Popular Upcoming
Heal While You Parent
Learn tools to parent differently than the way you were raised and how to shift that approach with compassion, not guilt.
5:00 PM PT
Turn Conflict Into Connection
Every couple argues, but learning how to navigate conflict can lead to deeper connection and a stronger relationship over time.
3:00PM PT
Set Healthy Holiday Boundaries
The holidays bring up tricky family dynamics. Preserve your peace and make room for genuine joy this holiday season.
5:00PM PT
“
These workshops make me feel more human and that I’m not alone. They are lighthearted, comfortable, and encouraging and provide clear, helpful information.”

MHM Community Member
Special Guest Event
Ask Her Anything: Shani Tran, LPCC
Shani Tran has been featured in Teen Vogue, Forbes, CBS mornings, and The New York Times and has partnered with the Obama Foundation. Her TikTok and Instagram sketches support mothers and people of color coping with neurodivergence, overwhelm, and anxiety.
Thursday, October 23, 2025
7pm – 8:30pm EST
Save Your Spot
October

16
OCT
Heal While You Parent
Learn tools to parent differently than the way you were raised and how to shift that approach with compassion, not guilt.
5:00 PM PT

28
OCT
Turn Conflict Into Connection
Every couple argues, but learning how to navigate conflict can lead to deeper connection and a stronger relationship over time.
3:00PM PT
November

6
NOV
Tame Your Anxiety
Understand how anxiety works so you can begin to calm it, release its power, and reclaim your peace of mind.
3:00PM PT

13
NOV
Stop Comparing Yourself To Others
Build confidence through self-compassion and leave with a fresh perspective on how to treat yourself with more kindness.
3:00 PM PT

18
NOV
Set Healthy Holiday Boundaries
The holidays bring up tricky family dynamics. Preserve your peace and make room for genuine joy this holiday season.
5:00PM PT
December

4
DEC
Break Free from Loneliness
Loneliness is epidemic in the modern world. Learn how to break free of the patterns that amplify isolation so you can feel more connected in daily life.
3:00 PM PT

11
DEC
Thrive with ADHD
Gain reassurance that you’re not alone in navigating ADHD in adulthood and learn to harness the strengths that come with it.
5:00 PM PT
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