Join a Free
Community Workshop

Join a Free Community Workshop

Learn from expert therapists and connect with a community who understands.

Learn from expert therapists and connect with a community who understands.

Popular Upcoming

10

FEB

10

FEB

Stop Arguing, Start Connecting: Turn Conflict Into Deeper Love and Understanding

Every couple argues, but learning how to navigate conflict can lead to deeper connection and a stronger relationship over time.

6:00 PM PT

19

FEB

19

FEB

Get Out of Your Tech and Back Into Your Life

Reclaim your attention, set real boundaries, and show up more fully for yourself and the world around you.

5:00 PM PT

These workshops make me feel more human and that I’m not alone. They are lighthearted, comfortable, and encouraging and provide clear, helpful information.”

MHM Community Member

What You’ll Gain

Practical Skills

Discover powerful tools to understand yourself and thrive in daily life.

Community and Connection

Hearing each other's stories creates growth, healing, and hope.

Information Not

Misinformation

Learn about mental health from expert therapists, not internet algorithms.

Meet Our Therapists

Get to know therapists in the MHM community as you explore therapy.

January

February

10

FEB

Stop Arguing, Start Connecting: Turn Conflict Into Deeper Love and Understanding

Every couple argues, but learning how to navigate conflict can lead to deeper connection and a stronger relationship over time.

6:00 PM PT

19

FEB

Get Out of Your Tech and Back Into Your Life

Reclaim your attention, set real boundaries, and show up more fully for yourself and the world around you.

5:00 PM PT

March

19

MAR

Perimenopause, Midlife, and the Emotional Shift Women Were Never Told About

Learn how midlife hormonal changes affect your mood and sense of self, and meet this season of life with clarity and compassion.

5:00 PM PT

We'll help you find the right therapist.

Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

Start Here

What You’ll Gain

Practical Skills

Discover powerful tools to understand yourself and thrive in daily life.

Community and Connection

Discover powerful tools to understand yourself and thrive in daily life.

Information Not

Misinformation

Discover powerful tools to understand yourself and thrive in daily life.

Meet Our Therapists

Get to know therapists in the MHM community as you explore therapy.